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VERSION:2.0
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UID:WILD_APRICOT_EVENT_224677
DTSTART:20110119T000000Z
DTEND:20110119T020000Z
SUMMARY:Learn Your Bike! Adult Class Series
LOCATION:Bici Centro
DESCRIPTION:http://www.bicicentro.org/ViewEvent.ashx?eventId=224677\n\nJanuary 18th-March 8th\, 2011\n 7-9pm (8 Mondays)\n\n Drop-in: $20/class\n\n Week 1: Basic Repairs\, diagnosis\, tools...\n Maintenance (weekly\, monthly\, yearly).\n Tools for home bicycle repair\, bike parts...\n Student handout (week 1)\n\n Week 2: Tires\, rims\, fixing flats...\n\n     * Types of tubes\, tires\, rims\n\n\n     * Rim Wear and damage\n\n     * Seating a tire\n\n Student handout (week 2)\n \n Week 3: Hubs\, Bearings\, Bottom bracket...\n     * How hubs work and how they wear\n\n     * Bearings: hubs\, freewheel\, headset\, bottom bracket\, pedals\n\n     * Replace bearings: Dis-assembly & Reassembly\n\n Student handout (week 3)\n Week 4: Wheels & how to true\n     * How wheels work and how they wear\n\n     * Types of spoke patterns and ‘aero’ wheels\n\n     * Using a truing stand to heal rim ‘kicks’\n\n     * Replace a broken spoke\n\n\n Student handout (week 4)\n Week 5: Power! Get down with the Drive Train\n     * Torque As a concept\n\n     * Freewheels\, Cassettes & Cogs\n\n     * Chains and Cogs\; gear ratios\n\n     * Cranks and Chainrings\n\n     * Replace a "stretched" chain\n\n\n Student handout (week 5)\n Week 6: Shifters and Derailleurs\n     * Why Derail?\n\n     * Types of set-ups\n\n     * Derailleur housing runs & torque\n\n     * How they work\, how to adjust\n\n Student handout (week 6)\n Week 7: Brakes!!! Faster Bikes\, Quicker Stops\n     * Brake cable housing runs & torque\n\n     * Ways to Stop – Types of brakes\n\n     * Troubleshooting\n\n     * Adjusting Brakes\n\n Student handout (week 7)\n Week 8: Bike Fit\, Ergonomics\, Control & Speed\n How well does your bike fit you? How to choose different types of bikes\, fits & styles? Do you know the crucial adjustments for your reach\, leg extension\, and pedal stroke?\n\n     * Sizing bike frames\n\n     * Bike Fit & related adjustments\n\n Please bring your bike for the last class.\n \n Student handout (week 8)\n \n Evaluation form for LearnYourBike\n \n Space is limited and pre-paid registration is required to secure a spot in the class. Invite a friend!\n \n Instructor: Julian Peteers\n \n Questions: contact Christine: 805 699 6301\n edu@sbbike.org\n
DTSTAMP:20130525T130812Z
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